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These gentle Hatha yoga sessions focus on simple movements, breathing, and relaxation to help improve flexibility, reduce stress, and support overall wellbeing.
Class times:
Wednesday 6.00-7.15pm
Friday 9.30-10.45am
These gentle Hatha yoga sessions focus on simple movements, breathing, and relaxation to help improve flexibility, reduce stress, and support overall wellbeing.
Class times:
Wednesday 6.00-7.15pm
Friday 9.30-10.45am