• “Yoga with Alex has made a considerable difference to my overall flexibility, strength and balance. I leave the studio energised and feeling an inch taller. The class is a wonderful space and time to re balance body and mind through Alex’s guidance ….just love it !”

    — Kas

  • “I want to tell you how good my lower back and hip felt last night and throughout the day after your class today. Usually they ache while I am asleep and I get out of bed like an old lady but they just felt pain free this morning”

    — Sally

  • “I always say I don’t truly realise the difference a yoga class has made with Alex till I’ve missed one and then I feel the stiffness. Over the last couple of years my body has become more toned, flexible and stable. I have learnt to realise that both sides of body are not the same and that’s ok. Definitely stronger in the upper area and can hold a plank for longer. Alex mixes up her classes with regards to focusing on different areas of the body too so you get to work on areas you may not realise you actually use a lot and need a stretch out. I’ve learnt how important balance is and my lack of it which is something I practise on. Mentally, it’s like a peaceful, detox switch off from the mundane and stressful lives in today’s world.”

    — Tazmin

  • “Alex is an incredible yoga teacher who creates a calm, supportive, and uplifting environment in every class. Her guidance has helped me improve both physically and mentally, and I always leave feeling stronger, more balanced, and refreshed. Alex brings a real sense of fun to her teaching, encouraging you to find your own edge while always taking care of yourself. Props and alternative options are clearly explained, making her classes accessible and enjoyable for all levels. Highly recommended.”

    — Sarah

  • “Hatha yoga at its best.”

    — Sandra

  • “Alex creates a calm and welcoming atmosphere making everyone feel comfortable regardless of experience level. Each session leaves me feeling refreshed, stronger and much more centred both physically and mentally. I always look forward to the class and would highly recommend it to anyone looking to improve their wellbeing through yoga. Which is why I first started going. Excellent venue, excellent teacher and excellent company”

    — Debbie

  • “I am a middle aged fat lad who'd never done anything like yoga before, but now love it. It should be the law for everyone in the world to do it. It spreads your insides out in a way that's impossible to describe to people who haven't done it. You do it and realise that is how your body is supposed to feel. Alex is knowledgeable, supportive and encouraging. We do loads of really good work, but still have time for a few laughs along the way.”

    — Sam

  • “Alex was a wonderful discovery when I moved to the area. It’s always a lovely surprise to find teachers who are so knowledgable, and who incorporates pranayama and relaxation practices as part of their classes. I feel as if I’ve worked hard but felt supported to do so and we are always encouraged to work to our own level. I can’t recommend Alex’s classes highly enough.”

    — Anonymous