2 hours of Yoga in a beautiful residential garden.
Guided Pranayama (Breathwork), Asana (Postures), Restorative and Relaxation.
Followed by a sumptuous healthy lunch.
This has been running for 4 years and is always popular.
2 hours of Yoga in a beautiful residential garden.
Guided Pranayama (Breathwork), Asana (Postures), Restorative and Relaxation.
Followed by a sumptuous healthy lunch.
This has been running for 4 years and is always popular.